Introduction

Here you will find a summary of each of the types of techniques you will learn.

• Kata (forms)
• Gohon Kumite (5-step Sparring)
• Sandon Kumite (3-step Sparring)
• Kihon Ippon Kumite (Basic Sparring)
• Jyu Ippon Kumite (Semi-freestyle Sparring)
• Advanced Kumite
  • Kaeshi Kumite
  • Happo Kumite
  • Okuri Jyu Ippon Kumite
  • Jyu Kumite
  • Competition Sparring
• Kemi Waza (Rules for Scoring)